• Home
  • Blog
  • The importance of taking care of yourself

The importance of taking care of yourself

Published on 15/11/2021
15/11/2021

Life moves fast. We try to be as productive as possible, to be there for everyone, to be everywhere at once. But we sometimes forget to take care of the most important person in our lives: ourselves. What if we took a moment out of our busy schedule and set aside all our obligations for a moment? Here are our favorite ways to take care of ourselves on a daily basis.

___________

Run a nice hot bath

There's no time like the present for a moment in the bath! Choose your favorite bath bomb of the moment or pour in some bath salt and immerse yourself in the warm water for a well-deserved moment of softness. And why not pour yourself a glass of wine?

Pamper yourself with a self-care routine

After a bath, we love to pamper ourselves with a face mask, a manicure or pedicure or a yoga session with relaxing music.

Read a book or watch a movie

Lie down in a soft blanket, light a candle and let the sweet smell enchant you as you read your favorite book or magazine or you watch your favorite movie or TV show.

Get away to nature

We invite you to take a walk in the forest and breathe in the fresh air. What better feeling than to disconnect from technology while surrounded by nature? To extend the experience, book a cabin stay alone, with family or friends!

A day at the spa 

Escape to the spa and treat yourself to a thermal experience or even a massage. In the Outaouais, we recommend Nordik Spa Nature (Chelsea), KOENA Spa (Aylmer) or Amérispa (Cantley). To replicate the spa experience at home, try our shower steamers or our lavender or eucalyptus products.

___________

There are so many ways you can enjoy the moment and pamper yourself. What are your favorite ways to take time for yourself?

Share your moment of relaxation with us

We especially love it when you share your photos of your me time, using your favorite Saponaria products. Feel free to tag us @savonneriesaponaria so we can see it!